Copy of Space To Breather Sisterhood Circle

Our women's circles are a welcoming and supportive space where women can come together to connect, reflect, and grow in community. Each circle is roughly 1.5-2 hours long and is facilitated by a guide who creates a safe and sacred space for exploration and learning.

Participants can expect to engage in a variety of activities and discussions, which may include:

1. Introductions: The circle may begin with an opportunity for participants to introduce themselves and share a little bit about why they have come to the circle. Journaling

2. Guided meditation or ritual: The facilitator may lead the group through a guided meditation or ritual to help participants ground and connect with themselves and the group. This may also be healing sounds from an instrument.

3. Group discussion: Participants may engage in sharing any insights and wisdom on a specific topic as guided by the facilitator.

4. Creative expression: The circle may include opportunities for creative expression, such as journaling, vision board weekends, or movement, to help participants tap into their intuition and inner wisdom.

5. Closing ritual: The circle may end with a closing ritual or meditation to help participants integrate their insights and experiences and leave feeling grounded and inspired.

Overall, participants can expect to be held in a supportive and non-judgmental space, where they can connect with other women in a meaningful way. The circle is a place of growth, healing, and community, where participants can deepen their self-awareness and empowerment finding the courage and clarity to live their best lives.

Info: Our women’s circles are a welcoming and supportive space where women come together to connect, reflect, and grow in community.

A space to feel calmer, supported, not alone, re-energized.

“Take a moment just for you,” “Press pause and refill your cup,” or “You deserve a breath of peace.”

Each 1.5 gathering is guided with intention, creating a safe and sacred space for exploration and learning. Together we share practices such as:

• Gentle introductions & journaling

• Guided meditation, ritual, or healing sounds

• Heart-centred group discussion on meaningful topics

• Creative expression through journaling, visioning, or movement

• Closing ritual to integrate insights and leave grounded

You’ll be held in a supportive, non-judgmental space, where you can deepen your self-awareness, reclaim your power, and find the courage and clarity to live your best life.

Join our Sisterhood Circle — a safe, supportive gathering for women to reflect, connect, and grow. Through meditation, journaling, et

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