Yoga Restore at Oakhill Yoga, Crown Point

🪷 What to Expect

A soothing environment with soft lighting and calming music
Gentle, long-held poses to encourage deep rest and renewal
Guided meditation and breathwork to quiet the mind
Supportive props for maximum comfort
A focus on stress relief, balance, and grounding
💫 Benefits of Yoga Restore

Reduces stress and anxiety
Improves sleep quality
Eases muscle tension and stiffness
Helps reset the mind and body after busy or stressful days
Promotes mindfulness and inner peace

Sign up earthy-Buddha.com

You may also like the following events from Earthy Buddha:

• Next Thursday, 16th October, 06:00 pm, The Life of a Show Girl- Taylor Tribute Yoga Flow in Crown Point

Also check out other Health & Wellness events in Crown Point.