MONDAY MILE-BEGINNER SERIES

If you're looking to begin running, get back into running, or just want a switch up from your regular routine, this is for you! Monday Miles start the week with a structured progressive workout series specifically designed by an ISSA certified running coach! The workouts feature running AND walking! The current series has 5 parts that change over the course of a few months. Let's get better TOGETHER!

Also check out other Workshops in Crosswicks.