TRX Strong Circuit Class

Corcuit Style Workout incorporating hand weights and TRX straps that offers a full body workout. You are sure to be moving and grooving in this class going station to station that offer regressions or progressions to fit your body’s needs and fitness goals. Good balance and mobility required but all levels are welcome.

Join Bailey every Wednesday at 5:00pm for 60-minutes of fun exercise!

Drop in for just $15 or save by using a punch card or membership to attend.

Let us know you’re coming by signing up ahead of time here:
https://m.signupgenius.com/#!/showSignUp/904054ba9ab23a2ff2-yoga2

You may also like the following events from Uplifted Wellness Studio:

• Next Monday, 8th September, 06:00 am, Pilates Flow in Crosby
• Next Monday, 8th September, 09:00 am, Core Balance Strength Class in Crosby
• Next Monday, 8th September, 05:00 pm, TRX Strength in Crosby

Also check out other Workshops in Crosby.