Run Strong - Performance Workshop for Runners

Whatever your running goals for 2026, set yourself up for consistency, confidence, and strong performance.

Run Strong is a free evening set up to give you expert insights to improve your running, reduce injury risk, and help you feel better day-to-day — whether you’re just starting out or looking to progress.

Discount code for full price Inov8 outlet items available for all attendees.

This session will cover:

• Practical nutrition for training, recovery, and everyday life
• Strength and injury-prevention strategies for runners
• Coaching insights for consistent progress toward your goals
  

You’ll hear from:

• Rachel Howarth, Sports Dietitian – RJ Performance Nutrition
• Carl Bell, Sports Physiotherapist & Running Coach – Momentum SIC

This event is suitable for all runners — road or trail, beginner to experienced. It’s a great opportunity to learn from experts, ask questions, and connect with fellow runners in the local community. Snacks and refreshments provided.

📍 INOV-8 The Outlet, Crook
🗓 26 January 2026
⏰ 6:30 PM
🎟 Free – booking required

Places are limited — we look forward to seeing you there.

Also check out other Workshops in Crook, Sports events in Crook, Trips & Adventurous Activities in Crook.