Schedule:
Friday, April 24, 2026: 6:00 - 9:30 PM EDT
Saturday, April 25, 2026: 9:00 AM - 6:30 PM EDT
Sunday, April 26, 2026: 9:00 AM - 6:30 PM EDT
Schedule includes built-in breaks and lunch break.
Investment:
$610: Full Rate (after March 13, 2026)
$475: Early Bird (through March 13, 2026; discount automatically taken off full rate at checkout)
Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. One of five movement studies programs, this course is designed to provide you knowledge, practice and experience on your journey as a practitioner and teacher. Each course explores a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics are covered. Students will participate in individual practice and exploration, observation, and discussion.
Asanas for Gentle Yoga: Series of warm-ups, movements/asana and chair work to enhance a student’s ability to inquire and explore movement and sensation for greater body awareness.
Credits/CEUs
This course provides 20 YA CEUs, and may be taken to satisfy one of the three asana program requirements for Pranakriya’s 300-hour advanced certification program (or may be used as elective credit). We welcome teachers from all traditions to join us for this program!
Instructor
Amy Necci, MEd, E-RYT 200, RYT 500, RCYT, YACEP
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