9D Breathwork: Healing Ancestral Lines + Grounding Practice
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.
Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment.
This is an activating journey which means that you will be doing somatic breathwork which involves breathing in and out of your mouth where your inhale is active and your exhale passive. There are also alternative options if this isn't possible for you. This session will be followed by a grounding practice to bring balance after the up-regulating session.
Common Outcomes:
- Liberation from ancestral trauma: Experience a profound sense of liberation as you release the burdens of ancestral trauma that have influenced your life and the lives of generations before you.
- Healing of intergenerational wounds: Find healing and resolution for intergenerational wounds, allowing for a transformative shift in your relationship with yourself, your family, and future generations.
- Increased emotional well-being: Experience a noticeable improvement in your emotional well-being as you address and release deep-rooted ancestral traumas, leading to greater emotional stability and resilience.
- Restoration of inner harmony: Reconnect with a sense of inner harmony and balance as you release the energetic imprints of ancestral trauma, creating a foundation for personal growth and holistic well-being.
- Break the cycle of inherited patterns: Break free from the patterns and cycles of inherited trauma, creating an opportunity to forge a new path and prevent the transference of unresolved trauma to future generations.
- Empowerment and self-discovery: Embrace a journey of empowerment and self-discovery, allowing you to reclaim your true essence and potential that may have been overshadowed by ancestral traumas. Gain insights and clarity, fostering personal growth and transformation.
What is 9D Breathwork?
9D Breathwork is a combination of breathwork, hypnosis, & a range of different vibrations, sounds and frequencies designed to access the subconscious mind, release trapped emotions and traumas, & helps to rewire the brain.
Participants are provided with a set of 9D headsets, which are worn throughout the session to provide a completely immersive experience.
Contraindications:
If you have any of the following it is not possible to attend this group sessions. Contact Shelley for a private session so she can modify the experience accordingly.
Pregnancy, Cardiovascular Issues, Chronic Respiratory Conditions, Recent Surgery, Heavy Duty Medication
Cancellations and refunds for this session are available up to 7 days before the start time.
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