Hatha flow Yoga and sound meditation,
🧘♀️ What to Expect:
✨ A gentle yet powerful Hatha Flow sequence to open the body and cultivate strength
✨ Conscious breathwork to release tension and encourage energetic flow
✨ The deep, resonant vibration of Tibetan singing bowls, washing over your aura field to guide you into deep meditation
✨ A sense of inner stillness, stability, and connection as you realign with your natural energy
This class is designed to help you feel more centered, supported, and deeply connected to yourself and the world around you. Each week, we will progress through the chakras, unlocking and restoring balance within your energetic system.
🌟 What to Bring:
A yoga mat
Water bottle
Any cushions, blankets, or props to enhance your comfort
Come as you are, breathe deeply, move freely, and reconnect with your inner self. We look forward to sharing this sacred space with you.
Namaste 🙏
💜 Georgette + Sarina **
2 Water Street Creswick CSCC is next to Creswick Town Hall ❤️
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Also check out other Health & Wellness events in Creswick, Workshops in Creswick.
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