M1ND #101

New class alert
M1ND
*Launch class*
Sunday 28th September.
First class only £5.00.

M1ND classes focus on functional movements, that improve daily activities and your overall fitness.

Are you a runner, a mountain or road bike rider or do you do alot of cardio or maybe just generally want to help yourself? This class will help you with Flexibility, Mobility and Stability. These classes with help you now and your future self.

Special price for October £30.00 for our 4 week block booking or you can PAYG £10.00 per class.

We have use of a lovely studio:
Cheneler School of Dance. Ditchling Hill, Southgate, Crawley. RH11 8QJ.

Looking forward to meeting you. ✨️

Also check out other Workshops in Crawley, Meetups in Crawley.