Sound Bath Sunday

A 60-minute sound bath with Crystal Singing Bowls is a deeply relaxing and meditative experience where you’re immersed in the soothing tones and healing frequencies of crystal bowls. As you lie down comfortably, the resonant sounds gently wash over you, helping to calm the nervous system, quiet the mind, and bring the body into a state of rest and restoration. These vibrations can support emotional release, reduce stress and anxiety, and promote an overall sense of balance and inner peace. No experience is needed—just come as you are, ready to receive

You may also like the following events from Root to Bloom Wellness:

• This Sunday, 10th August, 09:00 am, Hatha Yoga in Cranston
• Next Monday, 11th August, 06:00 pm, Mindfulness Mondays- all levels Vinyasa Yoga in Cranston