Pilates & Meditation Walk at Merriments

🌿✨ Take a deep breath… and join us for a day of calm at Merriments Cafe & Gardens! ✨🌿

Merriments are proud to announce that we will be hosting special wellbeing days!

Enjoy a gentle walk around our gardens led by Pilates instructor Louise, with guided meditation, mindful breathing, and posture-improving Pilates tips. Perfect for boosting your mental, emotional, and physical wellbeing💚

📅 Wednesday 24th September
🕒 Session 1: 10:45–11:45am
🕒 Session 2: 12:30–1:30pm
💷 £12 per person
🚶 Accessible paths, suitable for all

📞 Call 07721416323 or email bG91aXNlcnlyaWVzY2hvb2wgfCBnbWFpbCAhIGNvbQ== to book your place today!

#MerrimentsCafe #WellbeingWalk #PilatesAndMeditation #MindfulLiving #SelfCareDay #SussexEvents #GardensAndWellness

You may also like the following events from Merriments Cafe and Gardens:

• Next month, 3rd October, 06:30 am, Malaysian Nights at Caravan Tech in Cranbrook
• Next month, 15th October, 10:00 am, Bring a Pup and Have a Cup in Cranbrook

Also check out other Health & Wellness events in Cranbrook.