Join us for a social group run around the trails of Bedgebury as the evenings start to draw in.
Most of us are either new to running or easing back into it after a break so there is no pressure on pace! We’ll use run/walk intervals to complete a 5k route — and no one is ever left behind. If we’re lucky, we may get to see deer at this time.
We’ll then round things off to end with a short strength-and-conditioning session to keep us strong and injury-free.
Come along, challenge yourself and embrace the shadows!
✨ Free to join!
📍 Meet by the big yellow bollards at 6:30pm
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Google Maps link
🚗 Parking: Lay-bys along the A21
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🔗 Google Maps link
What to bring:
• Trainers (road or trail are fine) 👟
• Water 💧
• Long-sleeve top/waterproof (depending on the weather) 🧥
• Headtorch 🔦 (don’t worry if you don’t have one, I’ve got a few spares)
Mind Over Miles is a space where people can start their running journey, build confidence and progress their fitness, all while having fun and exploring the local trails together.
We meet weekly on a Monday evening in the area local to Hurst Green (East Sussex) and the intention is that people enjoy themselves and simply give running a chance 🥰
Also check out other Trips & Adventurous Activities in Cranbrook, Contests in Cranbrook.
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