All Levels Flow

All Levels Yoga Flow

All Levels Yoga: Where breath meets wisdom, and movement becomes meditation

Maintaining our health can be very simple. It starts with our mind in positive affirmation and moves on to self-care of our body. Join us for a rejuvenating yoga experience that welcomes every body and every level. Whether you're stepping onto the mat for the first time or deepening a lifelong practice, this class offers a space to move, breathe, and connect.

What to Expect

Gentle to moderate asanas (postures) with modifications for all levels

Breathwork (pranayama) to calm the mind and energize the body

Reflections from Indian yoga philosophy, inner clarity and balance

$72.00 for 4 sessions or 20.00 for drop-in
Purchase below at yogaiamthat.com or
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You may also like the following events from Yoga I am that:

• Next Monday, 15th September, 12:00 pm, Yoga Therapy in Cranbrook

Also check out other Health & Wellness events in Cranbrook, Workshops in Cranbrook.