Don Strong Speed Series - Session #4

The Don Strong Speed Series is a performance training event designed specifically for field-based athletes who want to run faster, accelerate harder, and build game-ready conditioning.

📍 Location: Casey Fields NRL Pitch – Cranbourne East, VIC📅 When: Last Saturday of every month, August 2025 – January 2026

✅ Top Speed Training – Learn how to improve upright sprint mechanics and max velocity running.✅ Acceleration Development – Build explosive first-step power with resisted and short sprints.✅ Game-Specific Conditioning – Field-based drills that replicate the demands of match play.✅ Coaching & Feedback – Hands-on instruction from Don Strong Performance coaches.✅ Supportive Training Environment – Train alongside like-minded athletes chasing the next level.

• Youth Athletes (12–17 years old) who want to master sprint technique and boost speed.
• Senior / Semi-Professional Athletes looking to sharpen performance before and during pre-season.

By joining the Speed Series, you’ll:

• Gain elite sprint mechanics and transferable skills for your sport.
• Develop the speed and conditioning to outperform your competition.
• Walk away with drills you can keep practicing after the session.

• Athlete Speed Session: $65

⚡ Limited spots are available each month — secure your place now and take your game to the next level at Casey Fields.

Also check out other Workshops in Cranbourne, Contests in Cranbourne, Sports events in Cranbourne.