"The Solstice invites both outward celebration and inward reflection"
Celebrate the Summer Solstice and honour the sun at its peak, a symbol of nature’s abundance and the fullness of life. As the year turns, the Solstice invites both outward celebration and inward reflection, offering the perfect opportunity to set intentions for the year ahead.
This uplifting and peaceful afternoon has been designed to guide you through the heightened and heated energy of Pitta Season. A moment to pause, and disconnect from the chaos of Christmas, through harmonising embodiment practices, nourishing food and self-care activities, that will leave you feeling energised, replenished and restored on all levels.
Kundalini Practice & Solstice Purification: We’ll begin with a special Kundalini practice focused on Solstice Purification and the empowering Subagh Kriya. Cleanse your mind and body, release what no longer serves you, and invite abundance and clarity into your life as we honour the sun’s radiant energy.
Jyotish: Vedic Astrology & Sigil Creation: Jyotish exploration, while creating a powerful sigil to work with during December and into 2026
Shiro Pichu: Experience the soothing benefits of Shiro Pichu, an Ayurvedic treatment for the mind and nervous system.
Sunset Yin Practice to Reggae Beats: We’ll unwind with a gentle Yin practice set to reggae rhythms. Release tension, nurture your body, and celebrate the longest day of the year in perfect harmony.
Nourishing Take Home Dinner: Enjoy a vibrant summer salad packed with fresh greens and cooling herbs to soothe and balance Pitta during this hot season.
Sunday 21st December, 1:00 pm- 5:00pm
Let us remember that we reflect the world we witness around us. May the luminous light of knowledge enrich our practice and bring serenity to our lives. Blessings for the upcoming solstice!
Sat Nam,
Rhi x
Link to book here ->
https://HealthHunterYogaStudio.as.me/?appointmentType=84864130
Also check out other Health & Wellness events in Craignish.
