�� Ready to grow something new this spring? ��
As nature begins to bloom, so can you.
Join me for a 6-week mindfulness meditation journey to slow down, reconnect, and plant the seeds of meaningful change and new tools for self growth.
� What to expect:
� Weekly topics
� Guided meditations
� Simple practices for everyday calm
� connection with like minded people.
Whether you’re new to meditation or just need a fresh start — this is your invitation to begin again.
Let this season be your turning point. �
Let’s grow together.
� Starts October 8th 2025
� in person at the PICAL Cowes
� Sign up via link in bio / DM to join
https://www.trybooking.com/DFDKD
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#disability #forlife #focus
Also check out other Health & Wellness events in Cowes, Workshops in Cowes.
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