Slow Flow + Yoga Nidra

Join Aeriel and Liam on November 23rd for a blissful evening of breath, movement, and relaxation. We will share together a full practice of breath and movement preparing ourselves for Yoga Nidra practice in savasana.

Aeriel has been leading Yoga Nidra practices for over a decade. Leading students through a full slow flow practice that prepares the body and mind for the ancient practice of Yoga Nidra meditation that lends the spirit into deep relaxation…

Just what we need as we transition into the holiday season

All are invited; all are welcome.

Also check out other Health & Wellness events in Coventry.