✨ Sip, Sync & Restore ✨

Not a seminar.
Not a lecture.
A girls’ night — with benefits. 😉

If you’ve been feeling:
• Tired
• Off-balance
• Stressed
• Confused about your hormones

This is for you.

Join us for a fun, interactive night focused on women’s hormones, metabolism, and cycle literacy — in a way that actually makes sense.

🥂 Your ticket includes:
• A blood-sugar-friendly “Sync Sip” mocktail
• Interactive hormone & cycle myth-busting
• Open Q&A + real talk
• A take-home hormone cheat sheet
• Entry into a giveaway

For women ready to go deeper, we’ll also share more about the Rooted in Health / Cycle Smart experience as a next step.

✨ Limited to 25 women
✨ Registration required

Grab your seat. Tag your girlfriends. Let’s sync up. 💛

You may also like the following events from The Local Tap & Grill:

• This Saturday, 14th March, 04:00 pm, 🍀🥩 Steaks & Shamrocks — Barb Dyke Steak Dinner Benefit 🥩🍀 in Cortland
• This Saturday, 14th March, 09:00 pm, 🍀 St. Patrick’s Day Party with Blue Siren Band 🍀 in Cortland
• This Sunday, 15th March, 01:00 pm, 🍀 St. Patrick’s Day Sunday Party at The Local Tap & Grill! 🍀 in Cortland

Also check out other Workshops in Cortland, Health & Wellness events in Cortland.