Advanced Meditation for Anyone- 50% OFF FOR TEACHERS & SCHOOL STAFF, 23 September | Event in Cortland

Advanced Meditation for Anyone- 50% OFF FOR TEACHERS & SCHOOL STAFF

YWCA Cortland

Highlights

Tue, 23 Sep, 2025 at 04:00 pm

1 hour

14 Clayton Ave, Cortland, NY, United States, New York 13045

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Date & Location

Tue, 23 Sep, 2025 at 04:00 pm to 05:00 pm (EDT)

14 Clayton Ave, New York 13045

14 Clayton Ave, Cortland, NY 13045-2502, United States

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About the event

Advanced Meditation for Anyone- 50% OFF FOR TEACHERS & SCHOOL STAFF
*Special Offer for Teachers & School Staff!*

Take 50% off when you sign up for the whole seven-week session. We appreciate all you do and want to make sure you can prioritize your mental health!

Be sure to present your school ID at registration to receive this discount.

Find Your Calm This Fall – Manage Stress, Breathe Deep, Live Lighter.

The new school year, the busy season ahead, and the holidays are on the horizon — fall can be beautiful, but also stressful. This is the perfect time to reset your mind and strengthen your meditation practice with Phil Asaph’s Advanced Meditation for Anyone series.

Open to all, this 7-week program will guide you step-by-step through advanced techniques to:

Quiet mental noise

Reduce stress and anxiety

Deepen your daily meditation

Improve focus and presence

Whether you’re a parent, professional, student, or simply looking to take your practice to the next level, this class will help you show up more centered in every area of your life.

The Details:

When: Tuesdays, September 23 – November 4, 4:00–5:00 pm

Registration: August 11 – September 19

Pricing: *7-week session: $169 members / $209 not-yet members / $35 drop-in (as space allows)

Enter into meditation effectively. Exit a master. See the full seven-week curriculum here.

Call us at (607) 753-9651 to register or for more information.


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Also check out other Health & Wellness events in Cortland, Workshops in Cortland.

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14 Clayton Ave, Cortland, NY, United States, New York 13045
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YWCA Cortland

YWCA Cortland

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Advanced Meditation for Anyone- 50% OFF FOR TEACHERS & SCHOOL STAFF, 23 September | Event in Cortland
Advanced Meditation for Anyone- 50% OFF FOR TEACHERS & SCHOOL STAFF
Tue, 23 Sep, 2025 at 04:00 pm