FREE | Family-Friendly | Pregnancy + Postpartum-Friendly
Join us for a fun morning of movement, connection, and community at Lazy Beach Brewing! 🍻
⏰ Check-in: 10:00–10:30 AM
💪 Workout: 10:30–11:15 AM
☕ Mingle + Pelvic Health Mini Workshop: 11:15 AM
Bring your mat, water, and your little ones — everyone’s welcome! Stick around after the workout for a relaxing mingle and a Pelvic Health Mini Workshop led by local OTs Haydee and Christine of Bloom Her Path 🌸
This short, informative session will cover:
✨ Pelvic Floor 101
✨ Common symptoms of pelvic floor dysfunction
✨ How pelvic floor therapy can help
✨ Open Q&A — ask your pelvic health questions!
✨**CLASS SPACE IS LIMITED — YOU MUST REGISTER BELOW!**✨
🔗
https://www.themomsinmotionproject.org/event-details-registration/sweat-sip
❣️Workout class space is limited, but you do NOT have to attend the workout to join the mingle and workshop! RSVP “Going” on this event to join us at 11:15 AM and make mom friends while learning from local pelvic health experts.❣️
👩👧 Hosted by The Moms in Motion Project, Crow Health and Wellness, and Lazy Beach Brewing
Also check out other Health & Wellness events in Corpus Christi.
