The Beginner’s Blueprint: Bodybuilding, Nutrition & Posing
- Fitness Factory | Corinth, MS
- Saturday, December 6th | 🕛 12 PM – 2 PM
Have dreams of stepping on stage one day? Or maybe you're just trying to build a physique you’re proud of?
This exclusive in-person event is for ALL fitness levels, whether you're a complete beginner, a lifestyle lifter, or seriously considering your first show. Get ready to unlock real value with pro level insight and tools to help you:
✅ Become the best version of yourself
✅ Build your foundation: training, nutrition, and recovery
✅ Avoid beginner mistakes with food & supplements
✅ Train efficiently for muscle growth
✅ Mentally & physically prep for a goal or stage
✅ Learn the mandatory poses with hands on instruction
✅ Hear firsthand what it takes from someone who’s done it
IFBB Pro Bart Tompkins:
Gain insider knowledge directly from a professional who's navigated the stage and built champion-level physiques.
Whether you’re chasing aesthetic goals or setting your sights on that first stage appearance, this workshop gives you the roadmap, the mindset, and the pro guidance to help you level up fast.
🎟️ Don’t miss your chance to learn from the best. Show up. Take notes. Ask questions. Get better.
*Click link below to register for giveaway prizes*
https://docs.google.com/forms/d/e/1FAIpQLSeBjD68hXlX0lPJrImB6gVEuvmUOST0smI7WrPtaw-0_oYAgQ/viewform?usp=sharing&ouid=100994486281685548447
Also check out other Workshops in Corinth.
