Guided Meditation Session

Join us for a beautifully grounding guided meditation session with Bridget, designed to help you slow down, reset, and reconnect.

This session is open to everyone — whether you’re completely new to meditation or a seasoned practitioner looking to deepen your practice. If you’ve ever been curious about meditation, unsure where to start, or simply craving a moment of calm in a busy world, this is the perfect opportunity to experience it in a supportive, relaxed setting.

Bridget will gently guide you through the session, helping you feel comfortable, present, and at ease — with no pressure, no expectations, just space to breathe.

✨ After the meditation, there will be time to ask questions and learn more about the wider range of wellness sessions and experiences we offer, so you can explore what feels right for you.

Come as you are, leave feeling lighter, calmer, and more centred 🤍

Also check out other Health & Wellness events in Corby.