HIIT The New Year with intensity! Tabata Class!

HIIT The New Year with intensity!

Join Rebecca for Tabata class on Thursday January 1st 9am.

Tabata is a high-energy interval workout that mixes 20 seconds of intense effort with 10 seconds of rest to build power, endurance, and full-body strength. Quick, effective, and guaranteed to make you sweat! Enjoy a peaceful yoga stretch in the end.

Please book for the class in advance in MindBody app or link bellow.
https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sTG=25&sVT=75&sView=day&sLoc=0&date=01/01/26
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You may also like the following events from Emphico:

• This Saturday, 20th December, 09:00 am, POUND Class in Coraopolis
• This Saturday, 20th December, 10:15 am, Hip Hop Dance Fitness Class with Jun! in Coraopolis
• This Sunday, 21st December, 09:00 am, UPLIFT™️ Class in Coraopolis

Also check out other Workshops in Coraopolis, Health & Wellness events in Coraopolis.