Sunday Morning Yin Yoga: A Soft Start to Your Week

Sunday Morning Yin Yoga: A Soft Start to Your Week
Ease into your Sunday with a gentle yin practice designed to open the body, quiet the mind, and nourish the spirit. This class invites you to slow down and soften through long-held, floor-based postures that support deep release and inner reflection.

Each session offers a peaceful container for rest and renewal — a chance to reset your energy and connect inward before the week begins. From time to time, sessions may include Reiki, sound healing, or oracle cards to gently deepen your experience.

All are welcome here — all levels, all bodies, all hearts. Come as you are, and step into your Sunday feeling restored, spacious, and centered.

You may also like the following events from Lumina Sage Yoga & Healing:

• Next month, 28th December, 10:00 am, Sunday Morning Yin Yoga: A Soft Start to Your Week in Coralville

Also check out other Health & Wellness events in Coralville, Workshops in Coralville.