Meditation Workshop - Timeless Advice for a Happy Life

Half-day guided meditation workshop with Buddhist monk Gen Tashi

In this workshop we will explore some of the timeless wisdom shared by the great Buddhist master Atisha (AD 982 - 1054) in his beloved teaching, Advice from Atisha’s Heart. Although this teaching was given about a thousand years ago, the advice contained within it is still very much relevant today for anyone who wishes to live a more peaceful, happy and spiritually-minded life.

Schedule
10:00am - 11:00am - Session 1
11:00am - 11:30am - Break - Snacks & refreshments provided
11:30am - 12:30pm - Session 2

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