Start your week with calm, focus, and fresh energy.
This early-morning SaunaGus is for those who want to wake up gently, cleanse the body, and clear the mind before the day begins.
We work with grounding scents and soft rhythms that naturally awaken the body and strengthen your breathing.
Between rounds, you can enjoy a refreshing dip in the harbor and a quiet moment with a view over the water.
We provide water and small snacks for the breaks.
Please bring swimwear and two towels: one to sit on in the sauna (large enough to cover under your feet) and one to dry off with afterwards. A bathrobe and slippers are also nice to have for the breaks.
Bring your own water bottle and remember to drink before, during, and after your sauna visit.
Sauna and swimming are at your own risk.
The price is 220 DKK.
Download our app BUTCHERS HEAT, create a profile, and book your session directly.
You can book up to 15 minutes before start time.
Location:
The sauna is located at Margretheholm Harbor, behind the building “Udsigten” on Margretheholmen, Copenhagen K.
Access via Vindmøllevej 7-9 – drive about 300 meters down, enter the gravel lot and continue to the far left corner where you’ll find an opening in the fence.
Please note: The location can be hard to find, especially in the dark – make sure to read your booking confirmation and check the link carefully.
We look forward to seeing you in the morning heat.
Saunagus is aromatherapy in the sauna, where the gusmester (sauna master) uses essential oils on the hot stones and moves the air with a towel, spreading the fragrance and heat around the room. At Butchers Heat, we use only pure essential oils, chosen to support relaxation, circulation, and a deep sense of wellbeing.
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