The Entrepreneur's Lunch Club: You can’t pour from an empty cup

You can’t grow your business if you’re running on empty.

Burnout is real, and it can sneak up on even the toughest entrepreneurs. That’s why this month’s Lunch Club is all about YOU.

Melissa Spaulding & Susan Freitag from Grove: A Healing Collective will lead a real, down-to-earth conversation on:

How to spot burnout before it takes over

Simple, realistic self-care strategies (even if you’re “too busy”)

Protecting your mental health while still running your business

This isn’t just theory, you’ll leave with practical tips you can start using right away.

📅 Wednesday, Sept 4 at 12pm
📍 The Biz Foundry, Cookeville
🥪 Free lunch provided by [insert lunch sponsor if any]

Take this one hour for yourself. Refuel your body, recharge your mind, and connect with other entrepreneurs who get it.

✅ Reserve your spot now: https://share.hsforms.com/1mlIJwr6XSs-KLcCZUN_7mwousg8?__hstc=79025931.c6099c406e4a00f4885280d8af193e2f.1719434357743.1754938678139.1755008886110.316&__hssc=79025931.1.1755008886110&__hsfp=3352691268

You may also like the following events from The Biz Foundry:

• This Thursday, 14th August, 12:00 pm, Powered By Her Lunch & Learn – Lead Better, Live Well in Cookeville
• Next Thursday, 21st August, 06:00 pm, Powered By Her - Crossville Happy Hour in Crossville
• This month, 29th August, 08:00 am, August 29 - Free Workbase Friday in Cookeville

Also check out other Business events in Cookeville, Health & Wellness events in Cookeville.