Metabolic Health Workshop

Register Here: https://anc.apm.activecommunities.com/leisureservices/activity/search/detail/1444?onlineSiteId=0&from_original_cui=true

Do you have high blood pressure, high cholesterol, elevated blood glucose, or are you overweight? If you have at least three of these conditions, you may have Metabolic Syndrome. Join us for a free, informative class where you’ll learn:

• What Metabolic Syndrome is and how it impacts your health
• Steps you can take to improve your metabolic health
• How to help prevent or reverse Metabolic Syndrome
• Ways to reduce your risk of Type 2 diabetes, heart attack, and stroke

This class is open to everyone, come and take the first step toward better health!

Register Here: https://anc.apm.activecommunities.com/leisureservices/activity/search/detail/1444?onlineSiteId=0&from_original_cui=true

You may also like the following events from Cookeville Leisure Services Department:

• Next month, 1st October, 03:00 pm, Fall Card and Craft Workshop in Cookeville
• Next month, 4th October, 01:00 pm, Prediabetes Workshop in Cookeville

Also check out other Health & Wellness events in Cookeville, Workshops in Cookeville.