VinYin Yoga with Julie Colletti

☯️ Find Your Balance with VinYin Yoga ☯️

In this unique VinYin class, you'll experience the perfect harmony of movement and stillness. We'll begin by channeling any excess energy with gentle, flowing sun salutations and standing sequences. Then, we'll transition into deep, restorative yin postures to calm the mind, release tension, and turn inward.

This class is designed to balance the dynamic Yang energy of activity with the quiet Yin energy of rest, helping you leave feeling refreshed, centered, and in tune with your body.

Join us and discover the transformative power of balancing your Yin and Yang.✨️

You may also like the following events from Taspen's Yoga, Music & Healing Center:

• This month, 19th December, 06:30 pm, Yule– Winter Solstice Ceremony~Qoya Movement, Meditation/Ritual, Journaling & Conversation in Conifer
• This month, 21st December, 01:30 pm, Sacred Completion & Soulful New Beginnings in Conifer

Also check out other Health & Wellness events in Conifer, Workshops in Conifer.