Dru Yoga

Did you know PeaceWorks offers a free, donation-based community wellness event each Wednesday from 5:30-6:30 pm at Taspen's Yoga, Music & Healing Center (or Zoom)?

Please join us on Wednesday for Dru Yoga. We'd love to heal with you.

REGISTER HERE 👉: https://peaceworksinc.co/events

About the Class: Dru Yoga focuses on maintaining a healthy spine through activational movements at the beginning of class and throughout a Dru session. A typical Dru Yoga class includes Energy Block Release Sequences, classical Asanas (yoga postures) Pranayama (breath work), Mudras (gestures), positive affirmations, and also empowering visualizations. Dru classes are tailored to the student and their individual level which makes it great for everyone.

Also check out other Health & Wellness events in Conifer, Workshops in Conifer, Nonprofit events in Conifer.