CROSSROX Pairs Winter Edition 2026

Name: CROSSROX Pairs Winter Edition 2026
Start: 2026-01-18T12:00:00+00:00
Location: Thomas Street, Congleton

Fierce Spirit CrossFit

Highlights

Sun, 18 Jan, 2026 at 12:00 pm

Thomas Street, Congleton

Date & Location

Sun, 18 Jan, 2026 at 12:00 pm (GMT)

Thomas Street

MQS Services, Thomas Street, Congleton, CW12 1, United Kingdom

About the event

CROSSROX Pairs Winter Edition 2026

CrossRox

Elite

1000m Row
30 Clean and Jerk 60/40
1000m Bike
30 Wall Balls 9/6
1000m Run
30 Toes to Bar
1000m Ski
30 Snatches 60/40
1000m Row
30 Muscle Ups – 50 C2B Pull Ups – 70 Pull Ups
1000m Bike
30 Devils Press 2x 22.5/15
1000m Run
300 Double Unders
1000m Ski
30 Thrusters 60/40

⸻

Intermediate

1000m Row
30 Clean and Jerks 40/25
1000m Bike
30 Wall Balls 6/4
1000m Run
30 Knee Raises
1000m Ski
30 Snatches 40/25
1000m Row
30 Pull Ups – 60 Ring Rows
1000m Bike
30 Devils Press 2x 15/10
1000m Run
300 Singles
1000m Ski
30 Thrusters 40/25