Speed and Agility

⚡️🏃‍♂️ Speed & Agility Sessions at D-BAT Concord! 🏃‍♀️⚡️

Get faster and more explosive with our weekly Speed and Agility sessions, perfect for athletes ages 6-19. Held on Mondays and Fridays from 6:30 PM - 7:30 PM, these sessions are designed to give you the competitive edge.

Our expert coaches will lead you through dynamic drills focused on:
- Improving your first-step quickness and reaction time.
- Enhancing your footwork and change-of-direction skills.
- Building core strength and body control to reduce injury risk.
- Boosting overall athleticism for peak performance in any sport.

Whether you're a baseball player, softball player, or simply want to improve your athletic foundation, these sessions are a game-changer. Don't just practice your sport—train like a complete athlete!

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You may also like the following events from D-BAT Concord:

• This Thursday, 17th July, 09:00 am, ⚾ Summer Camp 2025 at D-BAT Concord ☀️ in Concord
• This Thursday, 17th July, 06:00 pm, Cage Rat: Extra Reps (Thursdays) in Concord
• This Saturday, 19th July, 10:00 am, Born to Play (3-5 year olds) in Concord

Also check out other Sports events in Concord.