Event Title: Mind Matters: Building Resilience & Well-Being Together 🌿🧠
Date & Time: Tuesday, October 14, 2025 | 5:30 PM – 7:30 PM
Location: 2151 Salvio Street, STE 201, Concord, CA 94520
Event Description:
Your mental health matters. 💙 Let’s come together as a community to support one another in navigating life’s challenges. Join us for a special event with Nilofar Sami, Ph.D., a caring psychologist who speaks Dari and brings compassion, understanding, and practical tools to support our community’s mental well-being.
You’ll explore strategies to manage stress, build resilience, and create healthier habits for everyday life.
What to Expect:
✨ Guided activities for stress management
✨ Resilience-building exercises
✨ Tips for healthier daily habits
✨ A safe, welcoming space for connection
Free & Open to All
Bring a friend, your curiosity, and your openness to growth.
📞 Contact: Zarin Malekzada — 925-521-6366💫
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