Mindful Movement

This is a beautiful opportunity to connect in a safe space through an easy moving, meditative and connective gathering of like minded people.

Led by Yoga teacher & guide, Sheryl Campbell, be prepared to be kind to yourself through gentle movements, breathwork, opportunities to reflect through journaling, meditation and intention setting.

Bring your yoga mat, journal, writing tool, a friend and your heart ❤️

The exact address is on the flyer.

Also check out other Health & Wellness events in Concord.