Take Charge of Your Health: Focusing on Chronic Conditions

👉 Register here: https://events.aarp.org/takecharge26

The New Year is the perfect time to focus on wellness. If you or someone you care for lives with a chronic condition like arthritis, diabetes, or asthma, you know how challenging it can be.

Symptoms such as fatigue, pain, and stress can make everyday tasks feel overwhelming.

Join AARP NH and UNH Extension on January 6 (1-2 pm) for a free virtual information session about the “Take Charge of Your Health” program. Discover the concept of self-management and how the evidence-based Chronic Disease Self-Management Program is improving lives across NH and beyond.

You’ll even get a sneak peek of what’s included in the six-session workshop starting later in January. Don’t miss this chance to start the year feeling empowered and informed!

👉 Register here: https://events.aarp.org/takecharge26

You may also like the following events from AARP NH:

• This Thursday, 11th December, 11:00 pm, The Caregiver’s Compass Part 4: Navigating Self-Care ALL WELCOME! in Concord, New Hampshire
• Next Tuesday, 16th December, 03:00 pm, Experience the Magic of the Season at Kimball Jenkins Estate with AARP NH! in Concord
• Next Friday, 19th December, 07:00 pm, 🍫✨ Holiday Desserts Cook-Along: Sweeten the Season! in Concord, New Hampshire

Also check out other Health & Wellness events in Herndon, Workshops in Herndon.