Deep Relaxation — Sound Bath (60 Minutes) (£20)
Friday 5th December | 7.30pm
The Yoga Shed, Crieff
A calming, restorative sound bath designed to help you unwind, soften and settle at the end of the week.
Using gongs, Himalayan bowls, shruti, chimes and gentle textures, this session guides the body and mind into deep relaxation.
Expect soft waves of sound, steady rhythm, and space to rest fully before the pace of December picks up.
This is a quieter, gentler offering, ideal if you’re looking for an hour of stillness to soothe the system and return to balance.
What to Expect
• Time to arrive and settle
• A 60-minute immersive sound journey
• Slow return and grounding
• A peaceful space to rest and breathe
Who It’s For
Anyone seeking calm, ease and a gentle reset.
Perfect if you’re new to sound baths or simply need a quiet pause at the end of the week.
Important Information
Sound baths may not be suitable for people with:
• severe hearing conditions
• metal implants sensitive to vibration
• acute mental health crises
If you’re unsure, feel free to get in touch.
About Douglas
Douglas is a certified sound practitioner from Crieff. He creates immersive gong and bowl journeys for deep rest and nervous-system reset, blending spacious soundscapes with gentle guidance to help the body unwind layer by layer.
Also check out other Health & Wellness events in Comrie.
