Yin Yoga - Downshifting the System, 20 December | Event in Colwyn Bay | AllEvents

Yin Yoga - Downshifting the System

Source Yoga and Hypnotherapy

Highlights

Sat, 20 Dec, 2025 at 02:00 pm

1.5 hours

The Ferguson Centre, Combermere Road, Colwyn Bay

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Date & Location

Sat, 20 Dec, 2025 at 02:00 pm to 03:30 pm (GMT)

The Ferguson Centre, Combermere Road

Colwyn Bay, United Kingdom

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About the event

Yin Yoga - Downshifting the System
As the year winds down and the winter season invites us inward, this gentle yin practice is an opportunity to soften, settle, and reset.

Join me for an afternoon designed to calm the nervous system, release deep-held tension, and create spaciousness in both body and mind. Expect long, nourishing holds, soothing breathwork, and a slow descent into stillness — perfect for easing out of the busyness of December.

If you’re craving:
🌙 Deep rest
🧘‍♀️ Nervous system soothing
💗 Time to reconnect with yourself
🌿 A mindful pause before the holidays

…this practice is for you.

All levels welcome

Bring your mat, blankets, cushions and wear layers to ensure warmth.


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Ticket Info

Tickets for Yin Yoga - Downshifting the System can be booked here.

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The Ferguson Centre, Combermere Road, Colwyn Bay, United Kingdom
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Host Details

Source Yoga and Hypnotherapy

Source Yoga and Hypnotherapy

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Yin Yoga - Downshifting the System, 20 December | Event in Colwyn Bay | AllEvents
Yin Yoga - Downshifting the System
Sat, 20 Dec, 2025 at 02:00 pm