>>> Transform How You Meet Life's Challenges <<<
What if your yoga didn't end at the edge of your mat?
The Third Space is designed for anyone who's ever wondered why their zen disappears the moment they leave class. This isn't your typical yoga workshop - it's where breath, body, and awareness meet your actual life.
You'll discover -
🧠 How your nervous system shapes every response you have
✨ Why you react the way you do (and how to change it)
💬 Tools for staying grounded during difficult conversations
🌟 Practices that work in traffic, at work, and at home
💫 How to find space between trigger and reaction
This is perfect for you if...
🏠 You want to stop losing it when life gets chaotic
💼 You're tired of stress running the show
❤️ You want to show up better in relationships
🚗 You need calm that survives your commute
✨ You're ready for practice that transforms daily life
Through yoga, breathwork, somatic tools, and conscious conversation, you'll walk away with real tools for emotional regulation, meaningful connection, and embodied presence.
This is your third space - between stimulus and response, effort and ease - where your real practice begins.
Ready to bridge the gap between your mat and your life?
Reserve your spot here at the link below.
Investment: $50 (20% off for members) - includes all materials and take-home practices
Also check out other Workshops in Columbus, Health & Wellness events in Columbus.
