Couch to 5K: Training Meetups

Ready to take the first steps toward your 5K? Join us for guided group training!

We meet every Monday, Wednesday, and Friday from 9:15AM – 10:00AM at the Farmer’s Market Pavilion for our Couch to 5K program. Whether you’re brand new to running or looking for a little motivation, these sessions will help you build stamina, confidence, and community along the way.

This program is FREE and open to all fitness levels—come move at your own pace and enjoy the journey from couch to 5K with friends by your side!

You may also like the following events from Parks & Recreation Department - City of Columbia, TN:

• This Tuesday, 30th September, 09:00 am, Stroller Workouts & Walks in Columbia
• This Tuesday, 30th September, 11:00 am, S.A.I.L. with Jen! in Columbia
• This Tuesday, 30th September, 06:00 pm, Grass Volleyball in Columbia

Also check out other Workshops in Columbia, Meetups in Columbia.