🌱Awakening into Action Spring Retreat🌱

Welcome the growing energy of Spring with a mini-retreat.

Gathering in opening circle
Gentle grounding yoga practice
Breath work
Planting seeds to watch grow
Connection with others
Reconnection with self


spring is the time to put winter's intentions into action. To make plans, clear out the stagnant energy of Winter, and begin mixing towards goals.

This retreat's activities will reflect the rhythm of Spring.

Enjoy a morning of connection and self-care as we emerge from winter's cold in the warmth of a greenhouse💚🌱.

Leave feeling inspired and ready to bring your intentions to life.

Also check out other Health & Wellness events in Columbia.