Monday Mindfulness
Rebel & Bloom
9 The Arcade, Market Street, Colne, BB8 0HX
Weekly on Mondays starting 12/1/26
18:00 - 19:00
Start your week calm, focused, and refreshed with a weekly mindfulness class designed for beginners and anyone wanting a peaceful reset. Learn practical techniques, guided meditations, and simple exercises to help reduce stress, stay present, and carry calm into your week.
First class: Focus on grounding and setting intentions for a mindful start to 2026.
Weekly sessions include:
Guided meditation & breathwork
Mindful exercises & journaling
Tips for incorporating mindfulness into your daily life
Cost: £5 per person, pay weekly on booking
Free tea, coffee, and a calming space provided.
New week. New calm. New you.
For further details:
Email:
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or pop into the shop for a chat
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