An evening dedicated to female athletes aged 16+, focused on performance, injury prevention, and sports longevity.
Whether you’re competing at club, representative, or elite level or supporting athletes as a coach, trainer, or parent, this event is designed to give you the tools and knowledge to keep women in sport performing at their best, safely.
What’s Included
✅ Performance Testing Station - strength, speed, power & movement assessments with live feedback
✅ Expert Speakers & Panel - women’s health exercise physiology, physiotherapy, injury prevention & recovery
✅ Q&A Session - practical tips on strength, conditioning, nutrition & performance longevity
✅ Networking - connect with local athletes, coaches & health professionals
Why Attend
-Learn why women’s bodies respond differently in sport
-Reduce your risk of injury with proven strategies
-Get personalised insights from performance testing
-Walk away with practical, evidence-based tips to train smarter & play safer
Tickets are free but spots are limited, register now to secure your place!
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