Coburg Library
Free Tickets Available
Ongoing (GMT+11:00)
Coburg Library
Corner Victoria and Louisa Streets, Coburg, Australia
Chair Yoga is a gentle mindfulness practice that can positively impact health and wellbeing. This is a free 45 minute session occuring once a month.
Join a qualified Chair Yoga and Meditation teacher, who will guide you through breathing exercises to slow down the mind and body, very gentle seated stretches and a guided meditation that will leave you feeling peaceful, calm and relaxed.
Please contact us a week prior to the event if you have any access requirements for you to fully participate.
Registrations essential.
Also check out other Health & Wellness events in Coburg.
Tickets for Chair Yoga can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
