This is one of our favourite series to present as each week builds upon the other. Our ultimate goal is feeling energized and free of blocks being held in our subtle energy fields.
Progress from the root chakra to your crown, learn about and notice each area of your physical body the chakras pertaining to, and how that relates to your mental, emotional, and physical health and wellness, as well as what additional areas may need attention or inquiry.
Experience high vibrational healing yoga for your entire being. Includes Mudra, Mantra and Pranayama for each Chakra.
Oct 27 Wk 1 Muladara Chakra (Root)
Nov 3 Wk 2 Svadhisthana Chakra (Sacral)
Nov 10 Wk 3 Manipura Chakra (Solar Plexus)
Nov 17 Wk 4 Anahata Chakra (Heart)
Nov 24 Wk 5 Vishuddha Chakra (Throat)
Dec 1 Wk 6 Ajna Chakra (Third Eye)
Dec 8 Wk 7 Sahasrara Chakra (Crown)
Dec 15 Wk 8 Integrative Practice & The Koshas (The Sheaths)
If you are looking for an immersive experience and walk through the Subtle Energy Field as taught in Yogic philosophy, you will love this curated specialty series.
Join us for the entire series now!
Exchange: $176.00 + hst, early bird =$160. up until Oct 1st.
Mat Members may also join this series with their memberships.
Please let us know if you have any questions, always feel free to give us a call at 905.396.YOGA, or email
YWxhcmlhIHwgbGl2aW5nd2VsbG1vdmVtZW50ICEgY2E=
Warmest,
Alaria
Alaria Ritchie is a Mind Body Wellness Expert, has been practicing Yoga for half of her lifetime and teaching it for the last 15 years. As a YT500 Yoga Teacher she has worked with Special Populations for the entirety of her career and is a Specialist in Pilates Post-Rehabilitation, Somatic Education and Autoimmune as well as other chronic conditions.
Also check out other Health & Wellness events in Cobourg.
