Cooking with Presence: A Zen Vegan Workshop � Plant-based Cooking & Zen Practice in Daily Living

� Cooking with Presence: A Zen Vegan Workshop �
Plant-based Cooking & Zen Practice in Daily Living
with Zenryu Owatari
� December 12–14, 2025 at the Dharma Centre of Canada

Discover how preparing food can become a practice of mindfulness, compassion, and joy. �

Join Zen practitioner and organic farmer Zenryu Owatari for a weekend of hands-on vegan cooking, meditation, yoga, and chanting—exploring the Three Minds of Zen:
� Joyful Mind (Kishin)
� Nurturing Mind (Roshin)
� Great Mind (Daishin)

Through mindful cooking and daily practice, learn to nourish both body and mind.

Workshop highlights:
� Wholesome plant-based cooking sessions
� Morning yoga
� Heart Sutra chanting
� Zazen Meditation

Please bring your own knife, cutting board, and apron.
� Limited space available — reserve your spot today!

� Register here

You may also like the following events from Dharma Centre of Canada:

• Next Friday, 19th December, 03:00 pm, Holistic Healing Through Tibetan Medicine - Workshop with Menpa Tenzin Norbu in Coboconk

Also check out other Workshops in Coboconk, Health & Wellness events in Coboconk.