Mat & Mingling: Restorative Yoga and Tea

As the trees show us how beautiful it is to let things go, join us for a morning of autumn yoga and tea. We will flow through a gentle restorative practice designed to stretch, release, and open both body and mind. Then, we will enjoy seasonal tea in the lovely setting of Koselig Nook. This gentle class is perfect for beginners and all who wish to feel refreshed, renewed, and balanced. Spots are intentionally limited; reserve here:

https://www.koselig-nook.com/products/mat-amp-mingling-restorative-yoga-and-tea

You may also like the following events from Dandelion Yoga, LLC:

• Next Sunday, 19th October, 10:00 am, Goat Yoga at Highland Orchards - Halloween Edition!! in Thorndale
• This month, 25th October, 10:00 am, Puppies & Poses - Halloween Edition! in Oxford
• This month, 26th October, 10:00 am, Goat Yoga at Highland Orchards - Halloween Edition!! in Thorndale

Also check out other Health & Wellness events in Coatesville, Workshops in Coatesville.