Experience the unique combination of healing salt therapy and restorative sound in our tranquil salt room. As you breathe in the mineral-rich air, the gentle vibrations of singing bowls, gongs, and chimes guide you into deep relaxation and inner calm.
Why Join Us?
*Stress Relief & Relaxation: Let the soothing sounds and salt therapy melt away tension.
*Respiratory & Skin Support: Himalayan salt air can help support respiratory health and skin wellness.
*Enhanced Meditation & Mindfulness: Deepen your meditation practice and reconnect with your inner self.
*Emotional Balance: Encourage emotional release and mental clarity.
*Holistic Wellness: Nourish body, mind, and spirit simultaneously.
Who Can Benefit?
*Anyone looking to reduce stress or enhance mindfulness.
*Those seeking respiratory or skin support alongside relaxation.
*People exploring sound therapy for emotional or spiritual well-being.
Step into our salt-infused sanctuary and let the sounds and minerals guide you to deep relaxation and rejuvenation.
Contraindications / Precautions:
**Not recommended for individuals with epilepsy or sensitivity to loud sounds, if you have heart condition (stents or pacemaker), DBS, implants
**Salt therapy is not suitable for blood conditions ie high/low blood pressure or medication for blood disorders
**Pregnant participants should consult their healthcare provider before attending.
**Individuals with respiratory conditions or recent surgeries should seek medical advice first.
You may also like the following events from Healing Heather Holistics:
- This Wednesday, 11th February, 08:00 pm, Sound Bath in Clydebank
- This Saturday, 14th February, 11:00 am, The Art of Gratitude - An Afternoon of Art, Breathwork & Sound in Clydebank
- Next Tuesday, 17th February, 06:30 pm, Calming Breathwork & Guided Meditation in Clydebank
Also check out other
Health & Wellness events in Clydebank.