**Restorative Yoga with Sound Therapy**
Hosted by Suzanne (HHH) & Kirsty (Shamanic Echoes)
Friday 20.09.25
6.30pm to 8pm
Healing Heather Holistics - Clydebank Business Park!
Join us for a deeply nourishing evening designed to restore balance, calm, and connection. Suzanne will gently guide you through restorative yoga postures, supported by props to help your body fully relax and release built-up tension. As you settle into stillness, Kirsty will weave in the healing sounds of bowls, chimes, and other instruments, creating soothing vibrations that calm the mind and ease stress.
This unique fusion is crafted to help you:
Let go of stress and anxiety
Release physical and emotional tension
Feel grounded, rested, and recharged
Deepen self-awareness and connection to your body
After class, stay and enjoy light refreshments and nibbles. It’s a chance to connect, chat, and be part of a growing community of like-minded people — where clients become friends.
Leave feeling lighter, more centered, and in a state of total self-awareness — ready to carry this sense of peace back into your daily life.
#restorativeyoga #soundhealing #selfcare #relaxing #selfconnection
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