Hatha Yoga & Relaxation

John Helen from Womankind Yoga for a new weekly Hatha Yoga and Relaxation class in her home village of Craig Cefn Parc.

The class runs from 6-7pm and is suitable for everyone, regardless of age, experience or ability.

Expect gentle movement with the breath, ending with deep relaxation.

Helen's yoga aims to help everyone feel happier and more content in their own bodies and is a safe and inclusive space.

Please bring a mat, cushion and blanket.

Payment in advance for six week blocks is £50 by BACS or cash or £8.50 per class. £5 concession for low income or students.

Online booking to follow soon.

Also check out other Health & Wellness events in Clydach, Workshops in Clydach.