🔥 Hot flushes? Mood swings? Sleepless nights? Anxiety? Vaginal symptoms? You don’t have to go through menopause alone.
This Hormone Health and Wellness Retreat is here to make it easier, to help you feel empowered, informed, and restored.
Think: self-care, sisterhood, and light breath work that actually works.
💫 With expert guidance to help you navigate your perimenopause and menopause journey, you’ll leave feeling supported, renewed, and ready to step into this stage of life with confidence.
💃 This is not to be missed—because menopause isn’t something to “get through,” it’s something to step into with strength.
✨ This four-hour workshop will be filled with evidence-based information—jam-packed with the knowledge you’ll need going forward.
“To be informed is to be empowered.”
📅 28th September
📍 Ballykisteen Hotel
🕥 10:30am – 2:30pm
👉 Book now—your future self will thank you.
Also check out other Health & Wellness events in Clonmel, Workshops in Clonmel.
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